Weekly Meal Plan – Winter Week 4, 2022
Zucchini Fritter Burgers / Butter Chicken / Shredded Beef Tacos / Vietnamese Turmeric Fish
Shredded Beef Tacos
Ingredients
- 1 kilo beef - chuck or gravy
- ½ tsp cayenne pepper
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 2 garlic cloves - crushed
- ¼ cup beef stock
- 2 tbsp tomato paste
- 1 jalapeno chilli - seeds removed and sliced
- 2 limes - juiced
- 1 onion - cut in half and sliced
- 8 mini tortillas
- Toppings such as Lettuce, cheese, beans, rice, tomatoes, capsicum, corn, onions, coriander, lime, guacamole, salsa or sour cream.
Instructions
- Heat a pan with a tablespoon olive oil on medium high heat. Season the beef with salt and pepper. Add beef to pan and brown all over, about 2 minutes per side.
- While the beef is browning, add the cayenne, cumin, smoked paprika, garlic, onion, beef stock, tomato paste, jalapeno and lime juice to the slow cooker and stir to combine.
- Transfer the beef to the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
- Shred the beef with two forks and toss to coat with the juices.
- Dish and serve hot with tortillas and your favorite toppings. Enjoy!
